Welcome to The Wellbeing Reset
Hi, I’m Alex — an award-winning holistic therapist with more than ten years of experience helping people feel their best. I’m fully insured, DBS checked, and registered with the Association of Reflexologists, so you can relax knowing you’re in safe and professional hands.
I also work with vision-impaired students as a QTVI (Qualified teacher of the vision impaired) supporting children and young people with a calm, caring, and gentle approach.
My Philosophy
As a holistic therapist, I believe that true wellness starts from a place of inner harmony and balance. By understanding and nurturing your body’s natural rhythms, you can unlock the potential for a healthier, more vibrant life. All treatments are bespoke and tailored to you, so no two treatments are the same, but what is guaranteed is that you will feel refreshed, rested and more balanced.
What is Reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, which correspond to different organs and systems in the body. This holistic treatment aims to promote relaxation, reduce stress, and enhance overall well-being. By stimulating these reflex points, reflexology can alleviate pain, improve circulation, and boost the body's natural healing processes. Experience the powerful benefits of reflexology as it helps restore balance and harmony to your body and mind.